Bringing Lifestyle Medicine to Life!

In this webinar recording psychologist & CEO of WellCoaches Australia, Simon Matthews, explores the science of behavioural change and gives practical strategies for assisting individuals with health-related behaviour change.

Their traditional diet and way of life disrupted by globalization and the American military presence in the equatorial Pacific, Marshall Islanders now struggle with high rates of diabetes, among other health problems.

You will learn about the important connection between health and mood.

About a successful lifestyle intervention targeting type 2 diabetes in the Marshall Islands.

Explores the role of plant-based diets in preventing, arresting and potentially reversing non-communicable diseases.